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I was once told your network is not everyone you know but instead everyone you have helped as these are the people who are likely to help you when need be. This was excellent advice. Always help others when you have the capacity to do so, of course your day job still must be done also which is where this can get challenging but also doable! It is often tasks outside of my job description I find rewarding. On top of this it is great for both personal and career development to work across different functions when given the opportunity.

I understand this isn't for everyone but we're in a business and company which thrives on change so we should be accustomed to it. Change is good for your career progression and also ties in with personal challenge which helps with development. You don't know whether your good at something until you've tried it and you'll be surprised how the skills gained in one role can be translated and enhanced in another.

Throughout my career I have taken risks - I quit a role with no job lined up and more recently left a permanent position to join Phoenix on a 12-month fixed term contract, three years on I am still here (after securing a permanent position!). I appreciate not everyone is in a position to do this but those risks have truly paid off in shaping my career.